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Image by Heather Ford

Connect with the Magic of Nature

Events   Workshops   Coaching

Welcome to my online sanctuary.

Take a deep breath and Imagine...

Imagine feeling calmer...
Imagine feeling energised...
Imagine having the time to create something magical...  

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I may be able to help

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My name is Natasha Mann and I am an Educator, Wellness Coach and Trauma Informed Consultant.


I specialise in helping busy, exhausted Londoners hit the pause button, reconnect with nature and make space for the things that truly matter.

For more than 20 years I have taught and led creative, nature-based wellness workshops for schools, organisations and urban communities. These trainings have helped hundreds of leaders and educators weave mental health and wellbeing into the heart of their work and surrounding communities. 

As a qualified Teacher, Coach and Therapeutic Practitioner, I share a wide range of practical tools and modalities that you can use to support you and your team on your wellbeing journey.


Workshops Include:

Holistic Stress Management:

Perfect for staff training, you'll explore alternative

therapies and stress reducing tools to support your current wellness regime.  

Urban Tea Box:

Great for whole staff teams or small groups, this Tea Blending workshop is ideal for calming, energising and practical Stress Management.


Botanical Bliss:

Explore a range of Mini Meditations and activities Inspired by Mother Nature.

You also get to make your own meditation spray to take away with you.


Bloom and Glow:

Create pamper treats to support your Self-Care

routine using flowers, essences and oils . 


Away with the Fairies:

Fantastical nature-based crafts for children/the whole family

Sparkle Party:

Perfect for a wellness day or special occasion, this party involves making pamper treats and wellness prompts to stimulate the senses and ignite your creativity.

New Website Coming!

My online sanctuary is having a mini makeover and will re-launch in August 2024.

You can still receive monthly self care tips when you sign up to the 'Sparkling Nature' newsletter. If you add your name and email address to the box below. I'll also let you know about any services, events or courses I'm running and you can opt out at any time.  

If you'd like to book a Staff Workshop or find out about Training and Consulting for your setting, then leave a message in the box below.

Feel free to get in touch if you have any questions. 



Wishing you a calm and inspired day ahead,

Natasha x


Kind Words...

Jamie Ayles,

Carers UK

At Carers UK we always look forward to Natasha’s sessions with us, as they provide time to pause, reflect, relax and take positive action. Natasha’s calming and professional presentation style combined with her unique relaxation, reflection and practical grounding ideas are well received by all. Natasha’s winter wellbeing workshop was the perfect pick me up many of us needed! Highly recommend and we will certainly be booking another session with Natasha soon!

Catherine Watkin,

Selling from the Heart

We’ve booked Natasha and her “Sparkle Party” three times now as part of a Christmas celebration for our business community. Natasha's positive yet calm energy is infectious and the short workshop is the perfect way to break the ice at an in-person event. It encourages people to feel at ease and have fun while they tap into their creativity. The self-care goody bags are a treat both to make and take away – made up of fragrant bath salts, flavourful teas, mulled wine spices and affirmation cards.  We definitely recommend a Sparkle Party to anyone who is looking to organise a creative, joyful event that encourages interaction and fun without feeling forced.

Caroline Pankhurst,

South London

Botanical Institute

Natasha has run several online plant mindfulness workshops for the SLBI, as well as an in-person Solstice Soundbath in the SLBI garden. Her activities have always been well received and greatly enjoyed by participants, and I've always left them myself feeling calmer and refreshed! I'd very much recommend her workshops, both to individuals looking for a moment's calm and to organisations looking for a wellbeing activity for their staff.


If you'd like to find out about my Training and Consultancy Services then write your details below:

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